The Long Road Home: How Recovery After 60 Is Changing What We Know About Healing-

Knowing When to Pay Attention

Patience is important—but so is awareness.

If any of the following appear, it’s worth speaking with a healthcare professional:

• Ongoing chest discomfort
• A racing or irregular heartbeat at rest
• Shortness of breath during simple activities
• Sudden swelling or worsening fatigue

These signs don’t need to cause panic, but they do deserve attention.